The Sport Massage Clinic is dedicated to providing YOU with the highest quality of massage therapy. Our experienced and knowledgeable therapists are here to help you achieve your goals, whether that be to improve circulation, reduce pain, increase range of motion, or simply to relax.
We provide personalized sessions that are tailored to your individual needs. A session at the Sport Massage Clinic involves many seamless steps to ensure you are taken care of. Sessions begin with gaining an understanding of you. This is one of the most important factors as it allows your therapist to understand potential causes of pain/ stiffness such as your lifestyle, job, hobbies and stressors.
After gaining information about you, we perform a quick and thorough body examination of you whereby you will be asked to do some basic movements. This allows us to see the inefficiencies in your movement patterns. This step is crucial as it alerts us to what areas are likely to need more treatment. Massage treatment involves an array of techniques such as effleurage, petrisage, tapotnent and trigger point release. Following massage further improvements are made through a stretching technique called "proprioceptive neuromuscular facilitation".